18 May 2017 0 Comments

Recovering

Good news! My achilles injury is definitely on the mend. Reading around the subject it seems that calf injuries are increasingly common in athletes as age takes a grip. This chimes with me as I seem to be constantly battling calf strains and ankle injuries. The biological reasons why are not yet understood but a […]

2 May 2017 0 Comments

The Tendinitis Curse Strikes

5 years ago I got a nasty case of tendinitis in my left achilles tendon. The stats speak for themselves. That year I managed a miserly 157km of running with long gaps between. It was brought on by an over ambitious attempt at a fast 10k road race in which I hadn’t warmed up sufficiently. […]