5 September 2017 0 Comments

Lessons From Bolton

I’ve had some time to reflect on my performance at Ironman UK in Bolton in July. At the time I was a bit disappointed with my performance as I was 25 minutes slower than the previous year. To put this into some kind of context, by race day I had done close to 3 times […]

17 July 2017 2 Comments

Worse than I hoped, better than I feared

The alarm beeped intrusively at 3:28 in our hotel room at the Premier Inn at Malthouse Farm. Billy Winn and I had shared accommodation for Ironman UK last year, and it seemed to work OK – no disturbance for family and dogs who could slumber on ready for their exertions on the side of the […]

1 July 2017 0 Comments

Hopes and Dreams

It has just gone 9 in the evening and I’m looking out of my conservatory window across a windy, misty and rainswept Lune Valley. At this time of the evening in two weeks I’ll be in bed contemplating starting my 6th Ironman and 4th Ironman UK. That’s 6 more than most people will ever do […]